Intro to CYCLE
Cycle Instructor + Rider Workshop
Elevate your ride with exclusive insight into mastering class as an expert-level rider while also gaining the tools to kickstart your journey as a beat-based indoor cycling instructor.
ABOUT OUR
CYCLE WORKSHOP
An immersive and captivating class experience like none other, you’ll lose yourself to movement and music in CYCLE, our studio’s 45-minute indoor cycling class. This class has it all: dynamic choreography, strength and cardio, DJ-worthy playlists, and a lighting experience so riveting you’ll feel as if you’re inside a New York City nightclub.
This foundational workshop will lay the groundwork for you to both expand and deepen your love and knowledge of CYCLE and to start the journey of becoming a CYCLE instructor.
Who Is This Workshop For?
The Intro to CYCLE: Rider + Instructor Workshop is designed to appeal to both trained instructors, those interested in beginning a fitness instruction career and anyone who loves this dynamic format as is interested in expanding their knowledge of CYCLE. Groups of people who would benefit from this workshop include:
Group fitness instructors
Personal trainers & coaches
Instructor candidates
CYCLE fans
Fitness enthusiasts
Recommended to have taken at least 5 CYCLE classes at The Collective Studios. Prior fitness instructor certification or training not required.
“Taking this workshop reinvigorated my desire to coach. The people there were top notch and I felt as though it strengthened my bond within the TSC community.”
— Cycle Workshop Graduate
CYCLE Curriculum
Intro to CYCLE: Instructor Workshop is a 10-hour course that will cover the following topics:
Bike Set-Up
Riding Form
Cycling Fundamentals
Instructing to the Beat of the Music
Understanding Music Structure
Sequencing Guidelines
Choreography
How To Make Your Class Stand Out
Sign up for our email list to be the first to know when enrollment opens — spots fill fast!
Meet Your Faculty
CLAUDIA MICHEL,
SENIOR INSTRUCTOR
Claudia began teaching dance at age 16, choreographing pieces for competitions and instructing summer dance intensives all over the seacoast. After stepping away from dance in college, she found beat-based boutique fitness classes. The combination of music, movement and mindfulness immediately hooked her!
There's something special about showing up for yourself for 45-60 minutes. There's something memorable about moving your body with a group of supportive individuals. It's truly a gift to feel safe and allow yourself to take up space while doing so. That feeling and that energy is Claudia's "why" for taking and teaching fitness classes.
With a background in dance, she loves to FEEL the beat. Claudia's goal is to curate an empowering, unforgettable experience so that you feel the same way.
KRISTI MELANSON,
LEAD Instructor
Since a young age Kristi has always loved moving her body. Transferring between gymnastics, to cheerleading, and finally ending up in dance in high school. She’s now been dancing for 10+ years and even teaches young kids! Kristi always loved being a part of a team so she knew group fitness would pair nicely with her dance skills. After taking her first cycle class when Collective launched it she knew this was an endeavor she wanted in on!
Kristi also has a degree in hospitality management and has always had a job working with people. If she’s not dancing or taking classes you can find her working as a manager over at O'Shea's making coffee or laying low hanging out with her family. Kristi loves to make people happy and feel good so she is overjoyed to be a part of a community with that as one of their main goals.
WHAT IT COSTS
Tuition
Attending this workshop is an investment in yourself and your development. This course will enhance your skills and knowledge as a fitness/cycle enthusiast or professional and improve your ability to confidently and expertly instruct CYCLE classes.
Workshop cost
PRICING TO BE ANNOUNCED
*Space is extremely limited
Discounts:
10% off for Collective Studios Members (Unlimited, 12x, 8x, 4x)
Email us for help purchasing: londonderry@thecollective-studios.com
“The class gave me the confidence needed to begin to learn to instruct. It pushed me out of my comfort zone and gave me a greater understanding of what it takes to build a playlist and execute a beat-based class. I highly recommend this class to anyone whose wants to learn more about cycle or anyone who is interested in instructing.”
— Cycle Workshop Graduate