SUN + SOUL:
SUMMER & SELF-CARE RETREAT
MARCH 14-19, 2026
MITAZA RESORT
A 5-DAY EXPERIENCE OF MOVEMENT, WELLNESS + PLAY
AT A LUXURIOUS BEACH OASIS LOCATED IN MIZATA, EL SALVADOR
MIZATA RESORT
The Mizata by Antiresort is a unique beachfront destination in El Salvador that combines a regenerative resort, retreat center, anti-aging clinic, music studio, and vibrant day club—all in one place. Guests can enjoy modern luxury while reconnecting with nature through wellness experiences like yoga, Temazcal ceremonies, and horseback riding. Whether you're here to relax, reset your health, create music, or enjoy great food and events by the ocean, Mizata offers something for every kind of traveler.
PROPERTY FEATURES:
3 pools on property
Sauna
Cold Plunge
Hyperbaric Chamber
Beachfront Day Beds
Lounge Areas
Beach Cabanas
Hanging Nets
Temazcal
Handmade, sustainably built Jungle Gym
Oceanfront Yoga Shala
Outdoor Meditation Spaces
Beachfront Restaurant and Bar
Spa with Massages & Facial Services
Sufboard Quiver with over 30 Boards
ACCOMODATIONS
Cradled by a lush hardwood rainforest and perched above cascading ocean cliffs, Mizata is where untamed beauty and mindful luxury collide. Whether you're unwinding in a cozy shared suite or waking up to waves in a beachfront bungalow, every space is designed to help you reconnect with nature, with yourself, and with a slower, more intentional rhythm.
WHAT’S INCLUDED:
5-Night Stay at Luxurious Mizata Resort
3 Healthy, Locally Sourced Meals Per Day
15-min Horseback Riding
Access to Cold Plunge, Sauna, and Steam Room
Beachfront Dinner + Bonfire
Waterfall Hike
Mayan Blessing
Roundtrip Airport Transfer from Airport on Retreat Arrival/Departure Days
Excluded: airfare, alcoholic beverages, additional excursions, spa treatments
OPTIONAL ADD-ONS:
RETREAT FAQS
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Your retreat package includes:
5-Night Stay at Luxurious Mizata Resort
3 Healthy, Locally Sourced Meals Per Day
15-min Horseback Riding
Access to Cold Plunge, Sauna, and Steam Room
Beachfront Dinner + Bonfire
Waterfall Hike
Mayan Blessing
Roundtrip Airport Transfer from Airport on Retreat Arrival/Departure Days
Access to Resort Amenities, Including:
- Room Service
- Concierge Service
- Longevity Clinic
- Beachfront Restaurant
- Cold Plunge & Sauna
- Lost Surfboard Rental
- Horseback Rides
- Two Pools
- Laundry Service
Excluded:
· Airfare
· Alcoholic Beverages
· Additional Excursions
· Transportation Outside Of Retreat Activities or Add-Ons
· Spa Treatments
· Tipping + Gratuities -
San Salvador International Airport (SAL) is 1.5 hour from Mizata Resort.
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Yes, all attendees must be 18 years of age.
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Yes, U.S. citizens must have a current valid passport and evidence of onward travel to exit El Salvador (either to return to the U.S. or travel to another country).
If you do not have a valid passport, please note that passports can take 8-11+ weeks to process, so make sure to apply early!’
NOTE: When you arrive in El Salvador a tourist card must be purchased for 12 USD. The card is valid for 90-180 days.
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When it comes to security, El Salvador is generally a safe place for travelers. Travelers should practice normal safety precautions when visiting.
View the U.S. Department of State’s current travel advisory for El Salvador.
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To view current health and travel advisories for El Salvador: CDC Travel Advisory for El Salvador.
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More details to be shared soon.
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Read the Retreat Agreement and Full Terms & Conditions.