WINTER SOUND BATH and YOGA NIDRA EXPERIENCE
Join us as we de-stress during the busy holiday season for a Yoga Nidra and Sound Bath experience on December 10, 2025 at LaBelle Winery Derry. Experience a deep state of relaxation and rejuvenation, where you can detach from the routines, stressors and demands of everyday life and the holiday season and heal from disease and disharmony. This immersive experience combines the guided relaxation techniques of Yoga Nidra with the healing vibrations of crystal singing bowls.
EVENT DETAILS
No props needed; just bring a yoga mat.
Come early to visit LaBelle Lights before class, and a glass of wine in our Americus Restaurant can be added to your registration to enjoy after your class concludes!
MAKE THE MOST OF YOUR VISIT:
LaBelle Lights: Visit LaBelle Lights before or after the event! Boasting more than one million lights, our annual outdoor light show is bigger, brighter and better than ever! Learn More and Buy Tickets.
Dining: We recommend dining at our Americus Restaurant before or after the event; reservations are highly suggested! Make a Reservation.
ADD A GLASS OF WINE TO YOUR CLASS:
Join us after your class by upgrading your class registration to include a glass of LaBelle wine in our on-site Americus Restaurant after class! Your choice of select wines are available with pre-purchased glass. We also recommend dinner in Americus to go with your wine following your class. Reservations in advance are encouraged, with a recommended reservation time of 7:15pm.
ABOUT THE INSTRUCTOR:
Yoga classes are led by Professional Instructors from Collective Studios of Londonderry. Read Their Bios.
DISCLAIMER: The intention of this session is solely for relaxation. Sound therapy is NOT recommended for those with pacemakers, metal in the body, implanted pumps/devices, epilepsy, the first 12 weeks of pregnancy, clinical/severe mental health, or any other health condition that may have an adverse reaction. If you have any of the above, please consult with your doctor for approval before attending any sessions