RETREAT INTO ROUTINE:
THE KICKSTART TO CREATING HEALTHY HABITS + ROUTINES
SUNDAY, SEPTEMBER 7
Step away from the noise and into a space designed to reconnect you with what truly fuels you—mind, body, and soul. This one-day retreat is your invitation to pause, realign, and walk away with sustainable routines that support the life you’re ready to step into.
WHAT’S INCLUDED
Every element of the Retreat Into Routine experience has been intentionally curated to nourish your body, uplift your spirit, and help you craft routines that support the life you truly want to live.
WHAT’S INCLUDED:
Nourishing gourmet lunch
Grounding yoga session to restore balance
Transformative masterclass on building sustainable healthy habits
Interactive workshops to help you design and activate your ideal routine
Rejuvenating Pilates class to strengthen and energize
Guided meditation rooted in nature and habit formation
Matcha mingle to connect and unwind
RETREAT ITINERARY
Sunday, September 7
9:30 AM - 10:00 AM | Arrival at The Venue at The Factory
10:00 AM - 10:15 AM | Retreat into Routine: Event Introduction + Expected Takeaways
10:15 AM - 11:00 AM | Balanced Being: Flow 45
11:00 AM - 12:00 PM | Masterclass: Creating Lasting Habits
12:00 PM - 1:00 PM | Lunch Spread
1:00 PM - 1:30 PM | Workshop #1: Road to Routine: Your Personalized Roadmap to Sustainable Routine
1:30 PM - 2:30PM | Workshop #2: Journaling + Group Share
2:30 PM - 3:15 PM | Precision + Presence: Pilates 45
3:15 PM - 3:30 PM | Break
3:30 PM - 4:00 PM | Guided Mediation - Habit Garden: Evokes the idea of nurturing and tending to positive habits
4:00 PM - 5:00 PM | Mixer + Refreshments