Ally Twitchell

Studio Coordinator

Ally has been active for as long as she can remember. Growing up in southern New Hampshire, she found joy in movement and trying new sports. While travel soccer and track were her primary athletic pursuits, there was hardly any sport she didn't try at least once: field hockey, lacrosse, gymnastics, volleyball, basketball, and more.

After high school, Ally wanted to continue moving her body and began strength training at the gym. A few years later, she added running to her routine but found herself searching for something that would help her slow down and be more present in her daily life. That's when she discovered yoga.

For Ally, yoga became more than just a way to move her body and improve flexibility. It provided an opportunity to be mindful, focus on the present moment, and create balance in an active lifestyle. After exploring several studios, a friend introduced her to TCS, and she immediately felt a connection to the community and knew she wanted to be a part of it.

When she's not at the gym, out for a run, or practicing at TCS, Ally works full-time in higher education. She also enjoys reading, spending time outdoors, traveling, and making memories with family and friends.