MaLENA LAFRENIERE

INSTRUCTOR:
Cycle

Malena has always found joy in movement, challenge, and connection. Whether through sports, fitness, or exploring new adventures, she believes some of life’s most amazing lessons are learned when we step outside of our comfort zones and discover what we’re truly capable of.

After finding indoor cycling, she fell in love with the energy it created and the sense of community that comes from moving together. The reason Malena wanted became an instructor: she wanted to give other people the same feeling that cycling gave her. The feeling of pushing past limits, getting lost in the music, finding confidence through movement, and walking out of the room believing in yourself a little more than when you walked in.

Outside of the studio, you’ll find Malena spending time with the people she loves, running with her pup, doing anything outside, or planning her next trip! 

GET TO KNOW MALENA:

THREE WORDS TO DESCRIBE YOUR CLASS?

Strong, Energetic, Intentional 

WHAT’S YOUR PLAYLIST MOOD?

Throwbacks, big beat drops & EDM remixes, & some latin spice! 

WHAT ARE YOUR GO TO HYPE PHRASES IN CLASS?

“You are are stronger than the urge to quit” 

“This is where you build confidence”