SARAH HOOPER
INSTRUCTOR
CYCLE
Sarah started at TCS as a client, in June 2023, shortly after graduating from the University of Rhode Island with a Bachelor's Degree in Marketing. Since moving back to NH post-grad, she was craving a new sense of community and belonging. Immediately she fell in love with everything about TCS. The inclusivity, studio environment, emphasis on joyful movement, empowering atmosphere, go-getter energy, uplifting community and more. Sarah was confident she found her new favorite place (and she was right)!
Team sports were a big part of Sarah's life up until college. She grew up doing dance at a young age, then cross country and track + field in high school. She thrives in a team based atmosphere, but also loves being independent and isn't afraid to take charge. Sarah had to step back from running due to a hip flexor injury. Running was Sarah's outlet, a way to cope with daily stress and anxiety, and to stay active. When she found indoor cycling, it provided that space for her again without straining her previous injury, which was life changing.
Sarah's deep passion for indoor cycling began in June 2022 when she lived in Boston, Massachusetts for a summer internship. She tried out SoulCycle by her apartment in Chestnut Hill and instantly was obsessed. Sarah loved it so much she went to cycle almost every weekday all summer! Sarah fell in love with the adrenaline, high energy and encouraging vibe of a spin class. Something about a stationary bike that goes physically nowhere, but everywhere at the same time, was transformational. Sarah describes the feeling of clipping into a bike, to take time for yourself after a long day, as absolutely magical. Sarah's goal in her class is to leave a meaningful impact on every rider, whether you're a first timer or a studio regular.
When Sarah's not at the studio, she loves to travel around the world. She studied abroad in Barcelona, Spain for a semester in college. She has been to 14 countries outside of the United States. Sarah recently went to Portugal with TCS for the 2025 Sun + Soul Retreat! It was a surreal experience that she will remember forever. Sarah enjoys spending time with her family + friends, going to concerts, beach trips, a local coffee shop, and a classic binge of reality TV shows like Summer House or Vanderpump Rules. Sarah is absolutely ecstatic to join the talented CYCLE team at TCS, and is looking forward to what's to come!
GET TO KNOW SARAH:
THREE WORDS TO DESCRIBE YOUR CLASS?
Intentional, Encouraging, Powerful
WHAT’S YOUR PLAYLIST MOOD?
EDM with euro club vibes, hip-hop, R&B and pop! I also love a fun remix.
WHAT ARE YOUR GO TO HYPE PHRASES IN CLASS?
"Celebrate being alive today"
"You can't have everything you want, but you can have ANYTHING you set your mind to"
"It's not a coincidence you're here, it's on purpose"
"You are the magic"