RENEW + RESOLVE:
A ONE DAY YOGA + WELLNESS RETREAT
JANUARY 18, 2025
MEREDITH, NEW HAMPSHIRE
Join the waitlist to gain priority access when tickets + rooms open for booking.
RENEW + RESOLVE:
A ONE DAY YOGA + WELLNESS RETREAT
JANUARY 18, 2025
WITH OPTIONAL OVERNIGHT STAY
CHURCH LANDING: MILL FALLS AT THE LAKE
CONNECT WITH THE NEW YEAR ENERGY TO STEP INTO YOUR PURPOSE + DESIGN YOUR DREAM LIFE
Join the waitlist to gain priority access when tickets + rooms open for booking.
MILL FALLS AT THE LAKE
Church Landing is Meredith, New Hampshire’s premier lakefront lodging facility. Set on the stunning shores of Lake Winnipesaukee and surrounded by lush gardens and lawns, this luxurious Adirondack-style inn redefines rustic elegance.
PROPERTY FEATURES:
Three Restaurants
Adult Only Pool
Full Service Spa
Spa with lake and mountain views
Fitness + indoor cycling center
Adirondack-style rooms with fireplaces
SAMPLE RETREAT ITINERARY
NOTE: This is an agenda from 2024’s retreat. The agenda and itinerary will be updated for 2025’s event
Saturday, January 20, 2024
8:30 AM - 9:00 AM | Arrival at Mill Falls
9:00 AM - 10:00 AM | Release + Retreat Yoga Flow: Unplug From Reality & Ground Into The Day
10:00 AM - 10:30 AM | Morning Delight: Coffee, Tea, Fruit + Pastry Spread
10:30 AM - 11:15 AM | Aligned Action Journaling Workshop: Create The Foundation For Your Year
11:15 AM - 12:00 PM | Cultivate Abundance: Mindfulness Meditation + Workshop
12:00 PM - 12:45 PM | Nourish + Refuel: Gourmet Lunch Spread
12:45 PM - 1:15 PM | Awaken To The Moment: Winter Wellness Walk + Invigorating Breathwork
1:15 PM - 1:20PM | Cozy Comforts: Cookie + Hot Cocoa Spread
1:20 PM - 2:00 PM | Receive Your Future: Train Your Mindset With Gratitude
2:00 PM - 3:00 PM | Create Calm: DIY Weighted Eye Mask Workshop
3:00 PM - 4:00 PM | Remove Your Blocks: Using EFT To Rewrite Your Narrative
4:00 PM - 5:00 PM | Crystal Bowl Sound Bath: Expand Into Yourself + Become Magnetic
5:00 PM - 8:00 PM | Uncorked: Wine + Hors D'ourves Closing Celebration
Sunday, January 21, 2024
11:00 AM | Hotel Check-Out