RENEW + RESOLVE:
A ONE DAY YOGA + WELLNESS RETREAT
JANUARY 18, 2025
WITH OPTIONAL OVERNIGHT STAY
CHURCH LANDING: MILL FALLS AT THE LAKE
CONNECT WITH THE NEW YEAR ENERGY TO STEP INTO YOUR PURPOSE + DESIGN YOUR DREAM LIFE
MILL FALLS AT THE LAKE
Church Landing is Meredith, New Hampshire’s premier lakefront lodging facility. Set on the stunning shores of Lake Winnipesaukee and surrounded by lush gardens and lawns, this luxurious Adirondack-style inn redefines rustic elegance.
PROPERTY FEATURES:
Three Restaurants
Adult Only Pool
Full Service Spa
Spa with lake and mountain views
Fitness + indoor cycling center
Adirondack-style rooms with fireplaces
RETREAT ITINERARY
Saturday, January 18, 2025
8:30 AM - 9:00 AM | Arrival at Mill Falls
9:00 AM - 9:50 AM | Release + Retreat Yoga Slow Flow: Unplug From Reality & Ground Into The Day
9:50 AM - 10:00 AM | Arrive + Energize: Breathwork for Clarity and Focus
10:00 AM - 10:30 AM | Morning Delight: Coffee, Tea, Fruit + Pastry Spread
10:30 AM - 11:15 AM | Charting 2025: Journaling Workshop to Create The Foundation For Your Year
11:15 AM - 12:00 PM | Self-Love: Journaling From The Heart
12:00 PM - 12:45 PM | Nourish + Replenish: Gourmet Lunch Spread
12:45 PM - 1:15 PM | Inner Child Meditation
1:15 PM - 1:20 PM | Cozy Comforts: Cookie + Hot Cocoa Spread
1:20 PM - 2:00 PM | Activate + Align: Chakra Healing and Activation Workshop
2:00 PM - 3:15 PM | Set Your Drishti (Vision): Reiki Infused Vin + Yin Flow To Connect To Your Highest Aspirations for 2025
3:15 PM - 4:00 PM | Release + Retreat: Meditation for Positive Change
4:00 PM - 5:00 PM | Crystal Bowl Sound Bath: Expand Into Yourself + Become Magnetic
5:00 PM - 8:00 PM | Uncorked: Wine + Hors D'ourves Closing Celebration
Sunday, January 19, 2025
11:00 AM | Hotel Check-Out