Awaken your intuition, foster a deep sense of peace and strengthen your connection to yourself, others and the world around you. Learn how a Reiki Practitioner training can enhance your life and wellbeing.
Join us for a very special Reiki + Sound Bath at our Bedford studio Thursday, December 26. It's the perfect chance to step away from the stress of the holiday season and find peace + serenity.
Join us as we de-stress during the busy holiday season for a Yoga Nidra and Sound Bath experience at Labelle Winery Derry! We will help you tune inward & release the stress of the season to find peace and be ready to embrace the joy of the holidays.
Slow down, relax and prioritize yourself this National Stress Awareness Day with a special Yoga Nidra + Sound Bath class. You'll leave feeling lighter, refreshed and headed for an incredible nights sleep.
Save The Date – our next Member Mingle event is here! Walk, grab a coffee + a treat with your fellow TCS community outside of the quick few moments before/after class. Get to know those familiar faces you always see and make new friends!
Collective Studios x 603 Brewery are teaming up for (the third year in a row) BURN + BREW! The event will consist of a bodyweight version of one of TCS’s most popular classes, BURN, a 45 minute, beat based Strength/HIIT class, followed by a beer of your choice!
Prioritize your mental health by escaping your day with a relaxing and transformative Sound Bath to celebrate World Mental Health Day.
Reconnect with the grounding energy of the Fall season with a special Fall Hike + Flow! You’ll admire the stunning fall foliage and take in the serene views of the summit while recharging during a 30 min FLOW!
Celebrate the Fall Equinox with a Special FLOW Class! Join The Collective Studios at Sunnycrest Farms for our third annual Fall Orchard Flow.
Join FIXXED Studios at our Londonderry studio next weekend for some much needed recovery during our HEATWAVE Challenge!
Our Cold Plunge Pop-Up is back -- except this year, it's a party with group, outdoor plunge sessions + prizes and giveaways! Grab your friends + join us at the Bedford studio to cool off from the HEATWAVE Challenge with cold therapy.
Join us for an invigorating outdoor FLOW class at Labelle Winery Derry! Take just the class or add on a wine tasting to your experience!
Celebrate the close of anniversary weekend with a sunset FLOW class Sunnycrest Farms, followed by an ice cream social at their ice cream stand on property, Colbie’s Cone!
TONE + TOAST 🥂 Kick off our 3rd year anniversary weekend with a special TONE + Toast in partnership with Big Night Fitness at The Grand Boston!
An immersive and captivating class experience like none other, you’ll lose yourself to movement and music in CYCLE, our studio’s 40-minute indoor cycling class. This class has it all; dynamic choreography, strength and cardio, DJ-worthy playlists and a lighting experience so riveting you’ll feel as if you’re inside a New York City nightclub.
This foundational workshop will lay the groundwork for you to both expand and deepen your love and knowledge of CYCLE and to start the journey of becoming a CYCLE instructor.
In community with lululemon + 603 Brewery, we are so excited to celebrate the powerful life-changing practice of yoga on International Day of Yoga!
Join us for a TONE + Toast class where this fan favorite class began at The Friendly Toast Bedford! 🥂
FREE TO JOIN! Celebrate the health of our oceans in partnership with Seaav with a beach yoga FLOW + cold plunge in the ocean at North Beach in Hampton, NH.
Soul is soaring as we announce our first-ever international retreat!! Immerse yourself in La Pura Vida in this magical, beachside jungle village notorious for its yoga, surfing and friendly community.
Join us for a special Mother's Day TONE 45 class at Vine Thirty-Two in Bedford! 🥂
The weekend we've all been waiting for - we'll officially open our doors for business on Saturday, March 23, 2024! Expect free classes all weekend, a juice bar, bites, decorations, music, special sales + promotions. GET READY, CREW!
We are thrilled to partner with Dr. Tanya Lawson of InBloom Health + Medispa to bring you a special workshop to discuss the importance of hormone health, and its impact on our overall health and wellbeing.
Feel confident in your lifting abilities with our next *free* workshop! Learn proper weightlifting form to prevent injury + to level up your lifting capabilities!
Join us for the perfect CYCLE class for anyone who is new to CYCLE or could benefit from a refresher! You’ll leave feeling more confident and ready to take on any CYCLE class we offer!
Join us for a *FREE* new to yoga or flow refresher class: Align + Refine workshop with Kayla. You’ll dive deeper into yoga poses, learn correct alignment + refine your practice so you can feel confident every time you step onto your mat!
Renew + Resolve: A One Day Yoga + Wellness Retreat! Join us for a special retreat this January to connect with the energy of the New Year and step into your purpose.
Join us Tuesday, December 26 for a special *free* RESTORE class with Green Compass advocate Ashley Maina! Learn how CBD products can compliment your TCS fitness routine.
Save The Date – our Q4 Member Mingle event is here! Share some bevs and laughs at Luna Bistro with your fellow TCS community outside of the quick few moments before/after class. Get to know those familiar faces you always see and make new friends!
Join us for a limited Mega on the Mat class series this Fall! We’ve partnered with Vine32 and Restore Hyper Wellness Bedford for two incredible classes that you won’t want to miss. Space is limited so make sure you get your tickets and book into class!
Join us for a special 90 minute breathwork class followed by a Bouquet making workshop led by Emi Floral Studio.
This will be a 60 min class that will consist of 15 mins of mindful journaling with prompts centered around mental health, the rest of the 45 mins will be our deep meditative restore yoga class. You will leave with a feeling of balance and healing in your heart, mind and soul.
We’re so excited to welcome our neighbors at TCS Bedford to NH! Join us this weekend for three FREE classes to celebrate!