It’s National Stress Awareness month and this is your opportunity to put some time into yourself in this deeply restorative Reiki Sound Bath experience. This session combines the powerful vibrations of crystal singing bowls with the gentle, balancing energy of Reiki. Allow the soothing sounds and Reiki energy to wash over you, releasing tension, promoting deep relaxation, and restoring harmony to your mind, body, and spirit.

REIKI & SOUND BATH FOR STRESS:
DATE: Thursday, April 10
TIME: 8PM
LED BY: Shana

WHAT IS A SOUND BATH?
A sound bath is a form of meditation that guides listeners into a deep state of relaxation using the sounds and vibrations from instruments, most often at our studio, crystal bowls. Crystal bowls of all shapes and sizes help to lull you into a peaceful and mindful state of being, allowing you to slow your thoughts, experience less stress and cleansed with sound. The vibrational sounds also promote healing and wellness. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, disease and disharmony result. Therefore vibrational sound healing addresses these imbalances or blockages of the energy channels. You’ll leave this experience feeling calmer, clearer and more in alignment.