Step into your unleashed energy with Jungle FLOW led by Shana.

Re-awaken your primal nature, ground deep into the present moment and release blocked energy. Jungle FLOW blends elements of traditional Vinyasa Flow, Pranayama (breathing exercises), Vibrational Shaking (Shaking Medicine/Fascia Disturbance), Tribal Dance, Grounding Deep Stretching Poses and Calming Savasana.

FRIDAY, JUNE 16
6 PM - 7 PM

In this special class, you can expect:

• Loud soundtrack

• Dark room with blacklight/strobing lights

• Glow in the dark accessories we'll be handing out at the event

What to bring:

• Yoga mat

• Water

• Wear something fun / bright color / white!

This powerful practice is meditation in motion that will elevate your energy and ground your body, mind + soul!

TCS members receive 10% off
please book yourself into class after purchase