ALIGN + REFINE WORKSHOP

MONDAY, SEPTEMBER 11

NEW TO YOGA OR WANT TO LEARN THE POSES BETTER? Join us for an Align + Refine Workshop with Senior Yoga Instructor Shana. You’ll learn the basics of the most common yoga poses!

Includes posture breakdowns for:

▪️ Warrior I

▪️ Warrior II

▪️ Warrior III

▪️ High Crescent

▪️ Triangle Pose

▪️ Chair Pose