JOIN US FOR A SPECIAL RESTORE CLASS IN HONOR OF WORLD MENTAL HEALTH DAY 🧘💫

This will be a 60 min class that will consist of 15 mins of mindful journaling with prompts centered around mental health, the rest of the 45 mins will be our deep meditative restore yoga class. You will leave with a feeling of balance and healing in your heart, mind and soul. 

WORLD MENTAL HEALTH DAY:

💫 Tuesday, October 10 - 8-9 PM

💫 Led by: Erin 

💫 Free for existing clients + members