YOGA FOR WOMEN’S HEALTH
W/LEAH SHIRTON, RYT500

SATURDAY, MARCH 5 | 1:00 PM - 4:00 PM

Join Leah Shirton, RYT500, and The Collective Studios for a workshop created with the intent of supporting women on their unique health journeys. This 3 hour experience will blend yoga, breathwork and meditation in community with like-minded women seeking to better understand and enhance themselves and their lives. In this workshop, Leah approaches women's health from Traditional Chinese Medicine perspective, blending the philosophy of TCM with the philosophy of yoga asana to custom a practice to heal, supplement and benefit a women's WHOLE health journey. You'll leave this workshop feeling connected, harmonized and better aligned to both yourself and other women.