NIKI EHRENKRANZ
INSTRUCTOR
Niki was introduced to mindfulness, physical movement, and meditation at a young age.
While living in Boston, her yoga journey became a consistent practice. After moving to southern NH and joining TCS she found a deeper practice. Niki believes movement is medicine for the body and mind.
When not at TCS you can find her at boxing classes, hiking in the white mountains, visiting family in NJ & CO, or adventuring with her dog Lola.
Niki completed her 200 hour YTT through TCS 2022 and is grateful to be part of this community. In her classes you will experience classic flows with a creative edge paired with music that will make you want to move!
GET TO KNOW NIKI:
THREE WORDS TO DESCRIBE YOUR CLASS?
Upbeat, Mindful, Spicy
WHAT’S YOUR PLAYLIST MOOD?
Music that will make you want to move and groove! Indie uplift, upbeat deep house, classic EDM.
WHAT ARE YOUR GO TO HYPE PHRASES IN CLASS?
"Reset, refocus"
Tell yourself "I can, I will"
"Way to work!"