CYCLE ESSENTIALS WORKSHOP THIS SATURDAY 🚲👏🏼

Join us this weekend for the perfect CYCLE class for anyone who is new to CYCLE or could benefit from a refresher! You’ll leave feeling more confident and ready to take on any CYCLE class we offer!

CYCLE ESSENTIALS WORKSHOP:

Date: Saturday, January 27

Time: 10 AM 

Led by: Cam

Free to join! 

WHAT TO EXPECT:

👉🏽Thorough overview of bike set up

👉🏽Explanation + practice in riding positions

👉🏽Gradual introduction to popular choreography 

👉🏽Learning how to move to the beat of the music